Thursday, March 18, 2010
Magic Tricks
I've been eating great, working out more and just feeling good! The scale is budging slowly but surely. I had a complete physical and I'm awaiting my blood test results!
More to come...
Thursday, March 11, 2010
Siggi's Yogurt Review
Ok, I was a bit shocked by the price tag as well, but after reading the label and seeing that it was fairly local, plus the cow's milk is from a fairly local farmer (which do not use growth hormones), it has no fat, no sugar and packed with 16 grams of protein. PLUS the package is very green with a cardboard recyclable sleeve that comes off.
I'm hoping the price will come down and that coupons will be available. $2.29/6 oz container is too rich for my blood!

Sunday, February 28, 2010
Feelin Awesome!!
This morning was my first attempt at Vegan Pancakes and I am hooked!
Monday, February 22, 2010
Great Weekend!
This morning was a Green Smoothie Monster made with chocolate protein powder, spinach, frozen banana and almond milk. Sweet, delish and hit the spot!
I just noshed on a salad with spring mix, cukes, tomatoes, mushrooms and balsamic vinegar. No photo. I'm lame! Before lunch I had a nice relaxing and refreshing yoga session, so I was still in relaxation mode apparently!
I'm so proud of myself :o) Now if I can just conquer the other "obstacles" in my life and move even closer to happiness!!
Friday, February 19, 2010
Renewed
As I stated in my last post, I gave up cheese, sour cream, chocolate and alcohol for lent! I'm pleased to report I've been doing good. I know...only 2 days does not a reformed cheeseaholic make! Speaking of cheeseaholic, I googled "cheese addiction" and found some very interesting information! I'm thinking there may be truth to this type of addiction. Hmmm... I'll have to do more research!
Wednesday night I created a cheese free quesodilla (well, it had one Laughing Cow Light Cheese, but this is the one type of cheese I am allowing and only one wedge per day. I am pretty sure God understands!)
Sauteed Spinach and Mushrooms
Sandwiched between two small flour tortillas. One tortilla has fat free refried beans on one side and a laughing cow light swiss on the other. Add salsa and toast in a skillet until nicely toasted.
Top with nature's buttah (aka avocado!!) and consume. Watch for scalding hot mushrooms to come oozing out and scald your finger!
I missed Thursday's eats on the camera, so on to today's beauts...
Eggbeaters scrambled with mushrooms and wrapped up with one laughing cow light swiss and hot sauce. Wrapped in foil and consumed while at work. Mmmm!
Lunch was a toasted sandwich thin (love these things!) slathered with Dill Hummus and cukes n spinach. Tasty! I polished off the rest of the hummus container with extra cuke slices. I've got a Chobani strawberry yogurt and an apple for afternoon snackage.
I'm looking forward to my cheese-sour cream-chocolate-booze free weekend! My focus instead of being on those foods and beverages will be on treating my body like a temple, reading some devotions, attending church and enjoying my kids!
Have a nice weekend!
Wednesday, February 17, 2010
Ash Wednesday
I've been dwelling on what is not right in my life for a very long time. This really has gotten me nowhere! Now, I'm not an overly religious person (I didn't grow up belonging to a church... I attended a couple different churches as an adult...I was baptized in a Pentecostal church as an adult...I try to attend most Sunday's now at my mother in laws church which is Anglican.) and I constantly find my self struggling with just how God is supposed to fit into my life. With that said, I've decided to practice Lent in honor of renewing my relationship with God and also by giving up certain foods/beverages that I am particularly gluttonous with.
Lent is a time of soul-searching and repentance in preparation for the celebration of Christ’s death and resurrection on Good Friday and Easter.
I pledge to give up the following for lent:
- alcohol
- sour cream
- cream cheese
- full fat cheese
- chocolate
There it is in black and white! When I find myself wanting to indulge in those items, I will pick up my bible, devotional book, etc. If I'm truly hungry, I will find a healthy alternative (examples: a mocktail in a fancy glass, fat free greek yogurt, light laughing cow cheese wedge, etc)
More importantly, I'm hoping that by removing the alcohol from my diet that I will begin to have more clarity in my life. I only indulge in alcohol on weekends for the most part, but it's more than the "healthy" amount and usually leaves me feeling pretty blah all weekend long.
So wish me luck! And pray for me if you are the praying type!!
Here is a peak at a few Blizzard photos and and Egg Sandwich shoot!
Wednesday, February 10, 2010
Just Throwing Some Content Up Here...
(Miss T thoroughly enjoying herself at a Celebrating Home party at my friends house)
Miss T looking a bit more lively (lower left corner dressed as Cotton Candy) and my BFF and her not-so-happy about sledding son.
My kid's BFF pouting a bit about the whole ordeal:
My kid whizzing down the hill:
Meanwhile, the kids are home doing this with daddy:

Hoping to get out of work a wee bit early since NJ is supposed to be getting the brunt of this blizzard this afternoon into this evening!!
Ta-ta for now!


